[Efficacy and role of three root soup]_Benefits_Benefits

[Efficacy and role of three root soup]_Benefits_Benefits

Sangen decoction is a kind of dietary formula that is popular among the people. It not only has a good therapeutic effect on colds and coughs in children, but also can treat many diseases that are difficult to find in normal times. Sangen decoctions are usually used from medicines.Choice, cooking methods, and different methods must be paid attention to and pay attention to, not just casually.

Fruits and Vegetables Encyclopedia of Three Root Soups 1. The ingredients of three root soups usually need to be understood when cooking three soups at home. The three roots mentioned here are grass roots, reed roots, and kudzu roots. The amount of them is 30 grams of reed roots.Ten grams, Pueraria only needs fifteen grams.

2. How to cook the three root soup After preparing the reed root, kudzu root, and grass root, soak it in clean water for half an hour, then take it out, wash it, put it in a casserole, add water, cook on fire, and cook for fifteenMinutes, then add the right amount of water, cook for ten minutes, pour out the water, mix with the first pouring water, add the right amount of rock sugar or honey and mix thoroughly to let the child drink as water.

3, other methods of three root soup In addition to the methods described above, there are many different methods. After a cold, you can put onion root, cabbage root and radish root together and add water to fry.In addition, it can clear heat and detoxify, sweat and reduce fever, and can significantly reduce people’s cold symptoms. In addition, coriander root, radish root, and celery root can also be cooked into three soups, which can prevent and alleviate hypertension in humans.effect.