[Confinement recipes]_How to make_How to make

[Confinement recipes]_How to make_How to make

When women are in confinement and pregnancy, their body nutrition cannot be achieved, so at this time women’s family members must pay great attention to women’s diet.

When confinement, some of the meals that women eat should help women recover and heal, because women consume a lot of blood and blood during labor. If they do n’t replenish during confinement, they will cause womenThe body makes an impact.

So what are the recipes for confinement meals during confinement?

Confinement recipes introduction Since it is confinement meal, it is naturally necessary to treat it carefully, such as cooking or stewing soup, it is not appropriate to add too many seasonings, it will destroy the nutrition in it.

So what should I do with confinement meal?

Let’s take the rice with rice, fried pork liver with sesame oil, angelica fish soup, and stewed peanuts with pork feet as examples to talk about various dishes of confinement meal.

I. Coix seed rice materials: Coix seed, rice, water Practice: 1. Wash the coix seed and rice separately and soak in water for 3-4 hours.

2. Put the soaked barley kernels and rice into the rice cooker, and cook with an appropriate amount of water.

Efficacy: Diuretic swelling can help postpartum mothers recover from urinary problems; it can also enhance gastrointestinal function and enhance gastrointestinal digestion and absorption.

Second, sesame oil fried pork liver material: pork liver, ginger, sesame oil, water practices: 1, wash the liver, cut into 0.

5 cm thick; ginger cleaned and sliced into pieces.

2. Pour the sesame oil into the pot and heat it up. Add the ginger slices, turn to a low heat until the ginger slices are wrinkled on both sides, and be careful not to fry until they become black.

3, turn to high heat, add pork liver and stir fry until discoloration, add water, turn off immediately after boiling, take while hot.

Efficacy: It is beneficial for the mother to expel the dirty blood, and it is recommended to consume it in the first week after delivery.

Three, Angelica fish soup ingredients: fish, ginger, black sesame oil, angelica, water.

Practices: 1. Prepare all cakes and wash them.

2. Put the oil in the pan, heat it to low heat, add ginger and explode until brown.

3. Add fish, water and angelica to high heat and boil, cover with low heat and simmer for 5 minutes.

Efficacy: Activating blood and nourishing blood, supplementing nutrition.

[Blueberry heating nutrition will affect]_Affect_Harm

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[Ginseng Pork Ribs Soup Practice and Avoid]_How to do_How to do

[Ginseng Pork Ribs Soup Practice and Avoid]_How to do_How to do

Ginseng Pork Ribs Soup is a very good health-preserving soup, which is not good in improving the body’s immunity, and also has a good effect of replenishing qi and blood.

When drinking ginseng pork rib soup, you should also pay attention to it. You must understand some contraindications. If you have a cold or fever, try not to drink ginseng pork rib soup at this time.

[Recipe]20g fresh ginseng, 200g ribs, 50g fresh mushrooms, 30g black fungus, 10ml each of cooking wine, soy sauce, 10g green onion, 5g ginger, 3g salt, 300ml soup, 150ml vegetable oil.
First,[production]1.

Wash the fresh ginseng and cut it into thin slices. Wash the pork ribs and cut into 2 cm square pieces. Wash and slice the fresh mushrooms. The black fungus is rinsed with water, the pedicle roots are torn, and the petals are washed.; Ginger pine, chopped green onions.

2.

Heat the pan over medium heat and add vegetable oil. When it is hot to 60%, the ribs slip through, lift it up with a colander, drain the oil; pour out the oil, leave about 30 ml, and heat it.Ginger ginger, green onions and incense, slipped ribs and mushrooms, fresh ginseng, black fungus, cooking wine, salt, soy sauce.

3.

Pour the soup into the pot and simmer for 30 minutes.

Second,[food method]1 time a day, eat in moderation.

Third,[effect]qi and blood.

It is suitable for patients with coronary heart disease with deficiency of hand qi and blood.

Fourth,[should be avoided]Where there is evidence, fever, and cold patients do not eat.

At the same time, ginseng cannot be abused.

Ginseng is an invigorating medicine. It is inconvenient if you take it casually without qi deficiency.

People with strong physiques will not be weak, so they do not need to take tonics and use the product in vain.

If misused or multi-purposed, it often leads to closed air and chest embolism.

Some people think that ginseng is a supplement, and think that eating it is always good for the body.

Whether it is red ginseng or raw sun ginseng, it must be done step by step in the edible process.

In addition, we must pay attention to seasonal changes. Generally speaking, the weather is cool in autumn and winter, and it is better to eat; while the weather is hot in summer, it is not suitable to eat.

Avoid tea.

After taking ginseng, do not drink tea, otherwise the effect of ginseng will be impaired.

[Can soda hangover?】 _Sober_Efficacy

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The problem is that there is no such thing as a link between the data and the data. It ‘s not a good idea, but it ‘s not a good idea.繖鏃跺€欓厭灏辨槸涓嶅彲缂哄皯鐨勪笢瑗裤€傜粡甯稿枬閰掕偗瀹氫細鏈夊枬閱夌殑鏃跺€欙紝鍥犳涓嶄絾瀹规槗浼ゅ鍒拌韩浣撳仴搴凤紝鏇撮噸瑕佺殑鏄唹閰掕繕鐗瑰埆鑰借浜嬨€傛兂瑕佸揩閫熻В閰掔殑璇濆湪鐢熸椿What’s the difference between the world and the world? What are the rules? What is the difference between the villages and the villages? 喲 槠 姦?There is no way to save it, and then you can click it and click on the rudder. You will be sorry if you want to find it, or if you are sorry, you will be able to defend it. Do you have to talk about it? ∥彲娑堟瘨鏉€鑿岋紝楗敤鍙钩琛′汉浣撳唴鐨勯吀纰卞害锛屾敼鍙橀吀鎬т綋璐ㄣ€備笉鑳借В閰掋€傜┖鑵瑰枬閰掓垨灏嗘苯姘淬€佽嫃鎵撴按鍜岄厭涓€璧烽ギ鐢紝灏嗕細浣块ギ鑰呯殑鑳冮儴鍦ㄦ病鏈変繚鎶や綔鐢ㄤ笅鍔犲揩閰掔簿鐨勫惛鏀堕€熷害锛屼娇寰楄倽鑴忔潵涓嶅強瑙f瘨锛岄厭绮炬祿搴﹀楂樿€屽鑷撮唹閰掋€Effectiveness?鏈€濂界殑棰勯槻鏂规硶灏辨槸鍦ㄥ枬閰掍箣鍓嶏紝鍏堣椋熺敤娌硅川椋熺墿锛屽鑲ヨ倝銆佽箘鑶€绛夛紝鎴栭ギ鐢ㄧ墰濂跺埄鐢ㄩ鐗╀腑鑴傝偑涓嶆槗娑堝寲鐨勭壒鎬ф潵淇濇姢鑳冮儴锛屼互闃叉閰掔簿娓楅€忚儍澹併€傛澶栵紝鐣煶姒寸殑缁跨毊閮ㄤ唤涔熻兘澶熷彂鎸ュ悓鏍风殑浣滅敤銆?鑻忔墦姘撮€氳繃楗敤鑻忔墦姘存潵骞宠 閰哥⒈搴?浣夸汉浣撹揪鍒版甯哥殑閰哥⒈浣撹川,鍙互璧峰埌瑙i厭鐨勪綔鐢ㄣ€傝嫃鎵撴按鍛堝急纰辨€э紝瀵屽惈The most important thing is that there is no problem in this area. It ‘s a fan of the world, and it ‘s a real fan.Are you sure? В 閰 掔  鍣?鑻忔墦姘村湪鍖诲涓婂鐢ㄥ彲娑堟瘨鏉€鑿屻€傝В閰掑疄楠岃瘉鏄庡涓嬶細瀹為獙鑻忔墦姘达細鑻忕害鍏嬬函澶╃劧鐩婅韩鑻忔墦姘村噯澶囩櫧閰掋€佽嫃绾﹀厠銆佹櫘閫氭按銆丳H璇曠焊鍦ㄦ澂涓€掑叆鐩稿悓绛夐噺鐨勬恫浣撳悓鏃舵祴鍑烘按涓庨厭鐨凱H鍊煎姣旓紝璇曠焊鍙樼豢鍙樿摑鍛堝急纰辨€э紝璇曠焊鍙橀粍鎴栫孩鍛堥吀鎬э紝鐢辨寰楃煡锛岃嫃绾﹀厠鑻忔墦姘存槑鏄綪H7.5锛屽憟寮辩⒈鎬э紝鐧介厭閰告€э紝鏅€氭按涓€у垎鍒袱绉嶆按鍔犲叆鍚岀瓑閲忕殑閰掞紝鍐嶆祴璇曚粬浠殑PH鍊兼槑鏄惧姣旓紝鑻忕害鍏嬪厬閰掑悗锛孭H鍊兼湁鍙樺寲锛岃€屾櫘閫氭按鐨凱H鍊煎憟閰告€э紝璇存槑鑻忕害鍏嬫湁瑙i厭鍔熸晥锛岄噴鏀鹃厭绮惧揩閫氳繃浠ヤ笂瀵瑰湪鏃ュ父鐢熸椿涓嫃鎵撴按鑳借В閰掑悧鐨勭畝鍗曚粙缁嶏紝鐩镐俊澶у瀵逛簬蹇冧腑鐨勭枒闂兘鏈変簡鑷繁鐨勭瓟妗堛€傚叾瀹炶嫃鎵撴按瀵硅儍閰哥殑浜烘湁濂藉锛屽彲浠ョ紦瑙h繍鍔ㄧ柌鍔炽€佷腑鍜岃韩浣撻吀纰卞钩琛★紝瀵规參鎬ч婀夸篃鏈変竴瀹氱殑甯姪锛屾垜骞虫椂搴旈叕澶氾紝浠栦滑璇磋繕鍙互瑙i厭锛岃繖涔堝ソ鐨勪笢瑗挎垜浠簲璇ュ澶囩偣銆?

[How to deep-fried soy beans]_ How to fry _ How to fry

[How to deep-fried soy beans]_ How to fry _ How to fry

Fried soy is a common gourmet snack. It can be eaten directly or with other ingredients. It can also be used as an appetizer. Fried soy is crispy and taste delicious.The content is very high. After eating, it is very good for your health. Although fried soybeans are delicious, many people are not particularly crispy when making them. What is going on?

How is the soy fried crispy?

1.

Soy beans are picked to remove impurities, and after soaking, soak for about half an hour and remove the drained water for use2.

Put oil in a hot pot. When the oil is 20-30% hot, put the drained soy beans and fry them on low heat until crispy.

When the beans are fried, there is a blasting sound, and some beans may even jump out. Pay attention to safety.) 3.

Remove the oil from the fried soybeans and sprinkle with salt.

You can also sprinkle chili powder, peppercorn powder or spiced powder according to your own taste. Tips: 1. The freshly fried soybeans are not crispy and must be completely dry before being crispy.Just soak it; 3, the second fry is easier to fry the soybeans; 4, what if it can’t be fried into crispy in the oven?

If you have an oven, you can bake at 180 degrees for 7 minutes!

The benefits of eating soy regularly1.Improve immunity: Soy contains plant-based protein and is known as “vegetable meat”.

If the human body protein is protein, it will have the symptoms of decreased immunity and easy fatigue.

Eating soy protein supplements can avoid the problem of elevated plasma in meat.

2. Make your mind smart: Soy beans are blended with soy lecithin, which is an important component of the brain.

Eating more soybeans can help prevent Alzheimer’s.

In addition, the sterols in soybean lecithin can increase neural function and vitality.

3. Strong organs: Soy lecithin can promote the absorption of fat-soluble vitamins and strengthen various tissues and organs of the human body.

In addition, it can lower cholesterol, improve diabetes metabolism, prevent and treat coronary arteriosclerosis.

4, improve energy consumption: the protein in soybeans can increase the excitement and inhibitory function of the cerebral cortex, improve the efficiency of learning and work, and can also relieve depression, depression.

5, whitening skin care: Soybeans replace soy isoflavones. This phytoestrogen can improve skin aging and alleviate menopausal syndrome.

The linoleic acid contained in soybeans can effectively prevent melanin synthesis in skin cells.

6. Cancer prevention: Soy contains protein inhibin, which can inhibit a variety of cancers, and its inhibitory effect on diabetes is most obvious.

7, stop oxidation: Soyasaponin in soybeans can scavenge free radicals in the body and has an antioxidant effect.

Can inhibit the growth of tumor cells and enhance the body’s immune function.

[Don’t give these to children anymore, check out the recipes for kindergarten meals]_What to eat_How to eat

[Don’t give these to children anymore, check out the recipes for kindergarten meals]_What to eat_How to eat

Now many parents are always worried about the baby’s insufficiency, especially after the child goes to kindergarten, or even in the kindergarten, there will be extra meals every afternoon, but many parents will still prepare some food for the child, so that the child’s body grows, and the wrong additionMeals will cause the child to absorb too much nutrients and appear too much. The correct meal addition can ensure the health of the baby, so we can add meals to the children in accordance with the kindergarten meal supplement recipe standards.

But keep in mind that the principle of adding meals is: the smaller the child, the less the amount.

Meals for preschoolers 4 a day?
Five meals are appropriate, three regular meals, two additional meals, and one milk is best.

The ratio of three meals to the total speed of the day is: breakfast accounts for 30% and lunch accounts for 35?
40%, dinner accounted for 25%, and snacks accounted for about 10%.

Family meals on time: Choose bread, biscuits with elders, and nanny’s families. They can usually eat more than 6 in the evening.

The children of the Guangzhou kindergarten usually leave the kindergarten to go home at more than 4 pm, which is second to none, and the dinner time is about two hours.

Therefore, if you want to give your child a meal, you can choose to eat some bread, biscuits and other foods that are easy to absorb and produce heat, such as a bottle of lactic acid drink, plus four or five small biscuits.

This can not only supplement the child’s nutritional needs, but also not eat too much, and affect the appetite for dinner, which is beneficial to the child’s health and learning.

. supplement the brain for the children, eat smart and eat late. Family meals: eggs, steamed buns, meat floss, nuts. Some dual-employee families often have to wait until 8 pm to eat.

The time between the child leaving the kindergarten and eating dinner is relatively long, so the pieces of the meal can be slightly increased, but the volume of the meal should be based on the principle that the child is not full and does not affect the normal replacement.

In addition to meals, children in these families can drink milk and bread, as well as eggs, steamed buns, a small amount of meat floss, and nuts.

Wu Jinhui introduced that nuts have high nutrient density and trace ingredients, which have a brain-enhancing effect, so children can eat about 10 nuts a day.

… 12 ways to add meals to frail children with a little more calcium: Gradually add meals to children who have recovered from a serious illness (such as diarrhea, fever) in order to follow the principle of gradual and orderly meals.

In general, these children’s appetite will improve, but they will not be able to eat too much immediately.

Wu Jinhui believes that one or two weeks after the child’s illness, the stomach and intestines should be adjusted first, and the food should be light, and eat some liquid foods, such as porridge, soup, noodles, etc., and then add food as usual.

Especially after the diarrhea is healed, you can eat porridge, rotten noodles, mashed food, or other foods that your child likes. You can put some cooked vegetable oil and salt, and you can feed fresh fruit juice or fruits to supplement potassium.Some fresh foods mixed with cereals, soy products, fish, and boiled meat are fed 4 times a day?
5 times.

-Warm reminder When choosing food for children, parents should avoid the following error areas: 1.

Jelly crystalline nutrition.

In fact, most of the jelly sold on the market does not contain fruit juice, which is not about nutrition.

2.

Too many parents like to feed their children with preserved fruits and candied fruits, thinking that they can replace fresh fruits. In fact, during the processing of these foods, both the vitamin C contained in them is basically destroyed, and high-purity white sugar is used for processing.high.

[Biliary amylitis diet]_Biliary amylitis_How to eat_Diet conditioning

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[Crayfish prawn ball practice]_ practice Daquan _ production method

[Crayfish prawn ball practice]_ practice Daquan _ production method

Crayfish is a kind of food that everyone is familiar with. Crayfish contains a large amount of protein, trace elements and anthocyanins. Eating some crayfish often helps to supplement calcium, increase blood pressure and promote metabolism.

The crawfish is fresh and tender, the taste is delicious, and the methods are simple and varied. Therefore, crawfish is a food that many people like, and crawfish autumn is a rare gourmet.

Home-made ingredients: crayfish, ginger, sugar, vinegar, dried chilli. Remove the crayfish first and pinch it.

Head away and pull the shrimp string (gut) from the tail.

Use a small toothbrush to wash the shrimp belly, just white.

Put oil in a hot pot, put peppercorns, and dry peppers to taste.

Add ginger to taste, add washed crayfish, stir fry for a while, add cooking wine, salt, stir fry.

Add the braised sautéed stir-fry for a while, add star anise, aniseed, marinated leaves, marinated sauce, stir-fry and add water (just submerged in lobster water).

Boil quickly, then stir-fry, add water and cook again. Boil in three portions and cook for 45 to 50 minutes.

Collect the juice, add chicken essence, white sugar, and vinegar, stir fry for a while, then put on the pan and sprinkle the green onions.

The effect of crayfish 1, conditioning the body: Because lobster is rich in nutrients, and the meat is soft, it is easier to digest, and it has a good conditioning effect for those who are weak and recover from serious illness.

2. Cardiovascular protection: Magnesium can effectively regulate heart activity. The content of magnesium in lobster is very high. Eating lobster has the effect of protecting the cardiovascular system. It can reduce the content of cholesterol in the blood, prevent the occurrence of arteriosclerosis, and can expand.The coronary arteries are also very effective in preventing hypertension and myocardial infarction.

3. Breastfeeding: Lobster has a very effective breastfeeding effect. In addition to its phosphorus and calcium content, it is very high for children and pregnant women.

4. Elimination of jet lag: Research by scientists at Osaka University in Japan shows that astaxanthin in lobster has great difficulty in suppressing jet lag caused by jet lag.

Xingqi eye drops welcomed the daily limit and exceeded 2 billion yuan.

Xingqi 北京夜生活网 eye drops welcomed the daily limit and exceeded 2 billion yuan.

Original Title: Xingqi Eye Drops ushered in a daily limit of more than 200 million yuan. The main driving force behind 南京夜网论坛 Youzicheng was July 11th. Xing Qi Eye Drops ushered in a daily limit and 2 transactions throughout the day.

5.3 billion.

The post-disk data released by the exchange shows that no agency has appeared in the previous top five seats.

  After several trading days, Xingqi Eye Drops ushered in a daily limit on July 11 and traded throughout the day2.

5.3 billion.

The post-disk data released by the exchange shows that no agency has appeared in the previous top five seats.

  Among them, Huaxin Securities Nanping Jiefang Road Sales Department bought 23.76 million yuan, Guosheng Securities Ningbo Sangtian Road Sales Department bought 8.89 million yuan.

Haitong Securities Xiamen Zhanhong Road Sales Department sold 29.53 million yuan and bought 2.3 million yuan. Shenwan Hongyuan Securities Shanghai Minhang District Dongchuan Road Sales Department sold 1162 million and bought 890,000 yuan.

    According to the news, Xingqi Eye Drops announced today that it has recently received the “GMP Certificate for Drugs” issued by the Liaoning Provincial Drug Administration. The certification scope includes its multi-dose eye drop production line, which is valid until July 3, 2024.

The company’s obtaining the “GMP Certificate for Pharmaceutical Products” will not have a significant impact on the company’s operating performance.

Because the production and sales of pharmaceuticals are affected by factors such as changes in the market environment and there is uncertainty, investors are kindly requested to make prudent decisions and pay attention to investment risks.

  The earliest is that on the evening of July 4, Xingqi Ophthalmic Drugs announced that the company recently received a notification of approval opinions issued by the State Drug Administration. According to the approval opinions, atropine sulfate eye drops did not meet the relevant requirements for drug registration., Do not approve this registration application.

  On July 9, the performance forecast released by Xingqi Eye Medicine showed that the company expected the net profit attributable to shareholders of listed companies from January to June 2019.

570,000 to 477.

10,000 yuan, an annual increase of 207.

10% to 353.

45%, turning losses into profits.

The same period last year was 188.

210,000 yuan.

  As of today’s close, Xingqi Eye Medicine reported 79.

20 yuan, 11 amplitude.

22%, turnover 2.

5.3 billion yuan, with a total market value of 65.

2.8 billion.

[Causes of cervical erosion]

[Causes of cervical erosion]

Cervical erosion is miserable for women, and as a gynecological disease is actually in life now?

Its incidence is getting higher and higher, which seriously affects women’s physical health and growth ability. Therefore, when facing this kind of problem, it can never be approached easily. Then you know some reasons for epoxy resin erosion.There are some

Let ‘s take a closer look!

Many people think that the cause of cervical erosion is actually related to the problem of uncleanness in sex life. But in fact, in addition to these reasons, in ordinary life, if you clean too much, it will easily lead to these gynecological diseases, so I hopeYou can pay more attention to your reproductive health.

1. Excessive cleaning: Many feminist female friends don’t know enough about gynecological care, and think that daily cleaning and washing with diary fluid will not cause gynecological diseases.

It is often counterproductive to wash with a thick lotion.

Such washing affects the growth of the normal vaginal flora, leading to a reduction in the effect of inhibiting the germs, and it will cause different degrees of cervical epithelial damage, and eventually erosion.

2. Premature sexual activity and too many sexual partners: Some young people now have premarital sex, premature sexual life, constant replacement of sexual partners, and excessive sexual life (more than 4 times a week), Is the cause of cervical erosion can not be ignored.

3. Unclean sex life: Because premarital sex is mainly in a hidden state, and young people do not have a stable economic source, they cannot create a stable, clean sex life environment, so the chance of getting sick will increase greatly.

4, multiple abortions: multiple abortions caused by premarital sex, diagnostic curettage, cervical dilatation and other gynecological operations may cause cervical damage or destruction, and eventually cause cervical erosion.

The above is an introduction to the etiology of cervical erosion. I hope that from these introductions, you can have a more comprehensive and thorough understanding. When you understand its etiology, then you can prevent it in most of them, thereby reducing these gynecological diseasesIllness hurts me.