[Effects and side effects of Dangshen]_Recommended diet

[Effects and side effects of Dangshen]_Recommended diet

Codonopsis is an expensive Chinese medicinal material, and its value for health care is very high.

The main effect of Codonopsis is to invigorate qi, which can achieve a good conditioning effect for solving the problems of many patients and friends who are often prone to mental depression and weakness in daily life.

This medicine is also often used with Poria, Astragalus and other traditional Chinese medicines to cure its own diseases.

However, everyone needs to know the efficacy and substitution of Codonopsis in advance.

The efficacy of Codonopsis is manifested in many aspects.

Codonopsis has a wide range of pharmacological effects on its own heart and cerebrovascular system, helps to promote blood circulation, and greatly reduces its own chance of various cardiovascular and cerebrovascular diseases.

This is also a nourishing medicine that can achieve a good effect of prolonging life.

It also helps to regulate your own nerves, and has a significant effect on improving the amazing problem of insomnia that many middle-aged and elderly friends have.

It is very suitable for some elderly middle-aged and old friends, and can effectively enhance their disease resistance.

Although it is said that Codonopsis sibiricum has a lot of benefits for itself, some medicines exert more or less influence on the human body while exerting their main effects.

It is recommended that you do not take this medicine or do not use too much medicine. Otherwise, you may hurt your righteousness due to too much qi, which will cause you to have dryness.

If a friend of a patient suffers from nausea and vomiting while taking this medicine, he should also stop taking the medicine immediately and seek professional doctor’s treatment.

Knowing the efficacy and substitution of Codonopsis in advance can help everyone to progress and avoid harm. Different Codonopsis has different effects on different people. However, the effect of Codonopsis in strengthening the qi and strengthening the spleen and lung is very obvious.

Codonopsis can also effectively suppress gastric acid secretion, reduce gastric acid concentration, protect its own gastric mucosa, and have a significant anti-ulcer effect.

[How to deep-fried soy beans]_ How to fry _ How to fry

[How to deep-fried soy beans]_ How to fry _ How to fry

Fried soy is a common gourmet snack. It can be eaten directly or with other ingredients. It can also be used as an appetizer. Fried soy is crispy and taste delicious.The content is very high. After eating, it is very good for your health. Although fried soybeans are delicious, many people are not particularly crispy when making them. What is going on?

How is the soy fried crispy?


Soy beans are picked to remove impurities, and after soaking, soak for about half an hour and remove the drained water for use2.

Put oil in a hot pot. When the oil is 20-30% hot, put the drained soy beans and fry them on low heat until crispy.

When the beans are fried, there is a blasting sound, and some beans may even jump out. Pay attention to safety.) 3.

Remove the oil from the fried soybeans and sprinkle with salt.

You can also sprinkle chili powder, peppercorn powder or spiced powder according to your own taste. Tips: 1. The freshly fried soybeans are not crispy and must be completely dry before being crispy.Just soak it; 3, the second fry is easier to fry the soybeans; 4, what if it can’t be fried into crispy in the oven?

If you have an oven, you can bake at 180 degrees for 7 minutes!

The benefits of eating soy regularly1.Improve immunity: Soy contains plant-based protein and is known as “vegetable meat”.

If the human body protein is protein, it will have the symptoms of decreased immunity and easy fatigue.

Eating soy protein supplements can avoid the problem of elevated plasma in meat.

2. Make your mind smart: Soy beans are blended with soy lecithin, which is an important component of the brain.

Eating more soybeans can help prevent Alzheimer’s.

In addition, the sterols in soybean lecithin can increase neural function and vitality.

3. Strong organs: Soy lecithin can promote the absorption of fat-soluble vitamins and strengthen various tissues and organs of the human body.

In addition, it can lower cholesterol, improve diabetes metabolism, prevent and treat coronary arteriosclerosis.

4, improve energy consumption: the protein in soybeans can increase the excitement and inhibitory function of the cerebral cortex, improve the efficiency of learning and work, and can also relieve depression, depression.

5, whitening skin care: Soybeans replace soy isoflavones. This phytoestrogen can improve skin aging and alleviate menopausal syndrome.

The linoleic acid contained in soybeans can effectively prevent melanin synthesis in skin cells.

6. Cancer prevention: Soy contains protein inhibin, which can inhibit a variety of cancers, and its inhibitory effect on diabetes is most obvious.

7, stop oxidation: Soyasaponin in soybeans can scavenge free radicals in the body and has an antioxidant effect.

Can inhibit the growth of tumor cells and enhance the body’s immune function.

[Causes of cervical erosion]

[Causes of cervical erosion]

Cervical erosion is miserable for women, and as a gynecological disease is actually in life now?

Its incidence is getting higher and higher, which seriously affects women’s physical health and growth ability. Therefore, when facing this kind of problem, it can never be approached easily. Then you know some reasons for epoxy resin erosion.There are some

Let ‘s take a closer look!

Many people think that the cause of cervical erosion is actually related to the problem of uncleanness in sex life. But in fact, in addition to these reasons, in ordinary life, if you clean too much, it will easily lead to these gynecological diseases, so I hopeYou can pay more attention to your reproductive health.

1. Excessive cleaning: Many feminist female friends don’t know enough about gynecological care, and think that daily cleaning and washing with diary fluid will not cause gynecological diseases.

It is often counterproductive to wash with a thick lotion.

Such washing affects the growth of the normal vaginal flora, leading to a reduction in the effect of inhibiting the germs, and it will cause different degrees of cervical epithelial damage, and eventually erosion.

2. Premature sexual activity and too many sexual partners: Some young people now have premarital sex, premature sexual life, constant replacement of sexual partners, and excessive sexual life (more than 4 times a week), Is the cause of cervical erosion can not be ignored.

3. Unclean sex life: Because premarital sex is mainly in a hidden state, and young people do not have a stable economic source, they cannot create a stable, clean sex life environment, so the chance of getting sick will increase greatly.

4, multiple abortions: multiple abortions caused by premarital sex, diagnostic curettage, cervical dilatation and other gynecological operations may cause cervical damage or destruction, and eventually cause cervical erosion.

The above is an introduction to the etiology of cervical erosion. I hope that from these introductions, you can have a more comprehensive and thorough understanding. When you understand its etiology, then you can prevent it in most of them, thereby reducing these gynecological diseasesIllness hurts me.

Top Group (601689): short-term expected performance growth followed by quarterly improvement and gradually benefited Tesla domestically

Top Group (601689): short-term expected performance growth followed by quarterly improvement and gradually benefited Tesla domestically

Investment Highlights The company released its semi-annual report for 2019: 19H1 achieved revenues of 24.4 billion yuan, and thereafter -20.

7%, net profit attributable to mother 2.

1 billion, previously -51.

8%, deducting non-net profit 2.

0 billion, ten years -49.


In 19H1, the sales volume of major customers expanded, depreciation increased, and the company’s performance growth bottomed in 19Q2.

The main customers of the company are Geely Automobile, SAIC-GM, GM-Wuling, and Changan Ford. The production volume in the first half of the year was slanted by 17%, 13%, 29%, and 60%.

Reduced revenue scale, combined with the high amount of depreciation brought by the company’s high-volume conversion to solidification at the end of last year, the company’s 19H1 gross profit margin replaced 2.

0pct, meanwhile, the absolute amount of the company’s expenses exceeded the flat, and the expense ratio level increased by 3.

2pct, the company’s 19H1 net profit increased more than the revenue up and down.

By quarter, the company’s 19Q1 / Q2 revenue increased by 16 year-on-year.

8% / 24.

4%, attributed to mother’s net profit level 43.

1% / 59.

1%, gross margin is 26.

3% / 25.

8%, 19Q2’s performance growth and profitability indicators fell in 19Q1, corresponding to the industry’s deterioration in 19Q2.

Looking forward to the second half of the year, we expect the company’s revenue and profit growth to bottom out in 19Q2 as the growth rate of the industry’s production and sales improves, and then it is expected to gradually pick up.

Tesla’s domestic production is expected 北京夜网 to provide an opportunity for the company to make another breakthrough, and the advancement of domestic M3 volume will bring incremental performance to the company in the next two years.

The company previously provided related parts for tesla overseas, and is currently actively participating in the bidding for domestic tesla related parts, considering the company’s leading position in the field of domestic shock absorption, interior trim parts, high-strength steel for chassis and lightweight parts for chassis, as well as the company’s factoriesThe location advantage of the layout, the company’s products are expected to enter domestic M3 supporting, thereby benefiting from the volume of domestic M3 in the future.

In the short term, the company’s performance growth rate is expected to improve in the quarter. In the medium term, the company is expected to benefit from Tesla’s domestic production and maintain a “prudent increase” rating.

We expect the industry’s production and sales growth rate Q3, Q4 will gradually improve, the company’s performance growth rate will also improve accordingly.

Looking forward to the next two years, the company is expected to enter the domestic M3 package, thereby growing with the domestic production of M3.

We are optimistic about the company’s long-term development. According to the latest situation, we adjusted the company’s net profit attributable to the parent to 5 in 19/20/21.



0 billion, maintaining the level of “prudent overweight”.

Risk warning: The industry is picking up less than expected, and the company’s new projects are not producing as expected

Pi Haizhou: Concerns Behind the New Highs in Cash Dividends

Pi Haizhou: Concerns Behind the New Highs in Cash Dividends
Behind the new highs in cash dividends, face up to the independent financial writer columnist Pi Haizhou, which ends on April 30, and the 2018 annual report of listed companies is complete.3,619 listed companies in the Shanghai and Shenzhen stock markets disclosed their 2018 annual reports as scheduled.A total of 2591 listed companies have launched cash dividend plans, with a proposed cash dividend amount of up to 1.17 trillion, a record high again.  Cash dividends are a way for listed companies to reward investors.In 2018, the proposed cash dividends of listed companies hit a new high, which is a positive result of jointly actively guiding listed companies to implement cash dividend policies.After all, the regulation of high transfers of listed companies has been strengthened, allowing more listed companies to choose cash dividends to reward investors.  However, while affirming the new highs in cash dividends for listed companies, both investors and managers should be able to face up to the potential concerns behind the new highs in cash dividends.Dividends, long-term returns to investors.  First of all, although the cash dividends of listed companies hit a record high, the profits of listed companies are declining in 2018.According to relevant statistics, 3,619 listed companies in the Shanghai and Shenzhen stock markets realized a total operating income of 45 trillion yuan in 2018, an increase of 13%; net profit attributable to shareholders of the parent company totaled 3,377.7 billion, but fell by 1.5%.The problem lies in Shenzhen.The Shanghai Stock Market realized a net profit in 20182.80 trillion yuan, an annual increase of 4%; and Shenzhen listed companies achieved net profit attributable to shareholders of the parent company totaling 5,834.8.3 billion, down 22 each year.88%, of which the main board, small and medium-sized board and the GEM fell 4 respectively.37%, 31.74% and 65.61%.  The decline in Shenzhen company performance was mainly due to the impact of asset impairment losses.In 2018, the company’s assets impairment loss was 3592.8.6 billion, an increase of 72 per year.26%, the impact on the Shenzhen listed companies’ net profit is 38.11%.Among them, goodwill impairment was 127.8 billion yuan, an increase of nearly four times; loss on bad debts was 977.08 million yuan, an annual increase of 58.22%; inventory price loss 546.8.6 billion, an annual increase of 93.twenty four%.A few companies that caused huge losses due to asset impairment had a breakthrough impact on overall performance.  Absolutely, cash dividends are based on the profits of listed companies.The decline in profits of listed companies has shaken the basis of cash dividends.Therefore, the problem of falling profits of listed companies must be recognized.In particular, the decline in profits of listed companies caused by problems such as impairment of goodwill, among which artificial factors are very large, and it is necessary to solve them by strengthening supervision.  In fact, the biggest beneficiaries of the new record high cash dividends of listed companies are the major shareholders of listed companies.According to the current shareholding structure of listed companies, the equity of listed companies is mainly concentrated in the hands of important shareholders such as the controlling shareholders and major shareholders of listed companies.Some companies that are keen on cash dividends are basically companies with a large shareholder’s shareholding ratio.The major shareholders of these companies usually hold more than 50%, and some even reach 70% or 80%.These companies pay dividends. The major shareholders are the biggest beneficiaries, and small and medium investors are just a share of it.  It is precisely because large shareholders are the biggest beneficiaries of cash dividends. Therefore, some listed companies use cash dividends to transfer benefits to large shareholders. Such companies completely distribute the profits of the listed companies for the year, and some companies even returnDid not take out the bottom of the house and divide it.A few companies have adopted this method of splitting their efforts, realizing that it goes beyond the normal dividends and endangers the development of listed companies.  Third, the imposition of a dividend tax is unreasonable. The more dividends a listed company pays,杭州夜网论坛 the less investors lose.Dividend tax is currently levied on individual investors.Dividend tax is not charged for holding shares longer than 12 months, 20% dividend tax is levied for holding shares less than 1 month, and 10% for holding shares longer than 1 month but less than 12 monthsFor individual investors, the more dividends a listed company has, the more individual investors pay taxes, and the loss can be.Therefore, in the context of leaders advocating cash dividends and the cash dividends of listed companies in 2018 reached a record high, the cancellation of the dividend tax should be mentioned as early as possible in the work schedule.

Tongwei (600438) 2019Q3 performance review: PV business profit has reached a low point and profits have risen back to high growth

Tongwei (600438) 2019Q3 performance review: PV business profit has reached a low point and profits have risen back to high growth
The company released the third quarter report for 2019 and achieved revenue of 280 from January to September.2.5 billion (+31.03%), net profit 22.4.3 billion (+35.24%), of which Q3 single-quarter revenue was 119.10,000 yuan (+33.32%) and a net profit of 7.920,000 yuan (+7.02%), slightly exceeding market expectations. Business analysis reduced volume growth and cost reduction Hedging product prices fell, and earnings maintained rapid growth.The continuous release of PERC cell capacity has resulted in increased supply, and the internal photovoltaic bidding policy was issued late. The internal 630 rush installation ended. Europe entered the summer holiday, which caused Q3 demand to weaken. The PERC cell price gradually decreased during Q3.It is expected that the new production capacity is at the maximum and the proportion of single crystal materials is climbing. The cost and product structure have not yet reached the ideal level.Affected by this, the company’s single quarter gross margin increased / decreased by 2 quarterly.12/6.18pct, but the decline is smaller than the industry average, showing company indicators, product efficiency and brand value, expansion of scale growth, effectively hedge product price declines.In addition, the financial structure of convertible bonds and short-term debt was significantly optimized. The high growth rate of product growth in 2020 is determined to support continued improvement in performance.The company’s existing cell capacity is 12GW (9GW single crystal), and the actual throughput can reach 15GW under the 115% capacity utilization level.The fourth phase of the Chengdu project can be put into production within the year, and the expected production capacity is 4 after being compatible with 166mm silicon wafers.5-5GW, the total capacity of the battery will be increased to 20GW by the end of 2019.Meishan’s first phase has a production capacity of about 4GW (if using 210mm silicon wafers, it can reach 7-8GW in theory). It is expected to start production in 2Q20.The company’s current cumulative production capacity of 8 indicators, the new production capacity has basically reached capacity, is expected to fully increase the single crystal material ratio to more than 80% in 2019, the silicon material business sector in 2020, the volume and profit will rise to replace the basis.It is estimated that in 2020夜来香体验网, the battery chip and the expected expansion will reach 22-23GW and 8 respectively. The healthy supply and demand structure of silicon materials will support prices, and the profitability of battery cells will gradually recover.The silicon material industry will add supplementary and limited exchanges in 2020 to peak single-crystal silicon production. It is expected that the supply and demand of silicon material will maintain a tight balance.In terms of battery chips, prices have stabilized in September and rebounded slightly in October through corporate inventory digestion, and the sharp drop in Q3 prices has effectively suppressed the impulse to expand production, helping to improve the supply and demand of the next battery chip replacement.Looking to the future, except for some land projects that have been blocked due to progress due to land reasons, most of the projects are progressing as scheduled. Due to the coexistence and integration of the grid, there will be a penalty of 1 cent per quarter for electricity prices. The subjective motivation for enterprises to end the grid is sufficient. It is expected to welcome in November-DecemberCome to the grid peak.The visibility of overseas orders will gradually improve next year, domestic policies will gradually become clear, Q1 will gradually go off-season, and industry fundamentals and sector sentiment are expected to gradually pick up. Earnings adjustment and investment recommendations As the battery price rebounded less than expected, we update the company’s 2019-2021E profit forecast to 28.6 (-4.2%), 37.3 (-5.8%), 49.8 (-2.1%) million, corresponding to 0 EPS.74/0.96/1.28 yuan, maintain “Buy” rating, target price of 17.28 yuan, corresponding to 18 times 2020PE. Risks suggest that domestic policies are lower than expected, the international trade environment has deteriorated, and product prices have fallen more than expected.

[Can maternal eat soybean sprouts_Can maternal eat soybean sprouts]

[Can maternal eat soybean sprouts_Can maternal eat soybean sprouts]

Soy sprouts contain a lot of nutrients such as vitamin E, which can be said to be several times that of other vegetables.

Whether in soup or stir-fry, soybean sprouts are very delicious and nutritious food.

So, can a mother eat soy sprouts?

Actually it is possible.

Because in addition to a lot of vitamins in soybean sprouts, there is also a wealth of protein, these proteins are very helpful for the postpartum mothers to restore physical strength!

You can eat soy sprouts during breast-feeding. Beans and vegetables are rich in protein. Don’t eat some back-to-milk foods, such as maltose, hawthorn chives, pepper, aniseed, monosodium glutamate, beans, ginseng, chocolate, bamboo shoots, oatmeal, ham, Fried malt, malted milk, do not eat too much spicy food to stimulate spicy food.

Soy bean sprouts are a nutrient-rich and delicious vegetable that is a source of trace amounts of protein and vitamins.

Sweet taste, cool nature, enter the spleen, large intestine meridian; have the effect of clearing away heat and dampness, swelling and removing paralysis, removing moles, treating excessive paralysis, and moisturizing.

According to analysis, protein is contained in every 100 grams of soybean sprouts.

5 grams, 2 grams aunt, sugar 7.

1 gram, 1 gram of crude fiber, 68 mg of calcium, 102 mg of phosphorus, and iron 1.

8 mg, carotene 0.

03 mg, vitamin B1 contains 0.

17 mg, vitamin B2 contains 0.

11 mg, niacin 0.

8 mg, vitamin C 20 mg.

According to research, soy beans have the highest vitamin C content during 4-12 days of germination. If they are exposed to sunlight for 2 hours each day, the content will even double.

However, it should not be exposed to sunlight for a long time, so as to prevent the bean sprouts from getting old and reducing the taste.

Soybean sprouts also have a therapeutic effect on damp and hot spleen and stomach, constipation, common warts, and hyperlipidemia.

Constraints 1.

When growing bean sprouts, be careful not to grow the bean sprouts, because after the bean sprouts, the free amino acids and reducing vitamin C in the beans will begin to transform and the growth of the bean sprouts will gradually increase.

However, during the growth of beans, they will continue to consume nutrients, continue to increase their phytase activity, and continuously infiltrate phytic acid; in addition to the decrease in phytic acid content, the protein in beans will also be converted into vitamins and other ingredients forGrow on your own.

Therefore, the longer the sprouts grow, the more nutrients are lost.


Do not add alkali to clean the soybean sprouts. Add a small amount of vinegar to keep the vitamin B from decreasing.


The cooking process should be quick, or stir-fry quickly with oil, or take out the seasoning immediately after boiling with boiling water.


When heating the bean sprouts, you must pay attention to the time, eight can be mature.

Undercooked bean sprouts often have a bit of astringency. Adding vinegar removes the astringency and keeps the bean sprouts crisp and tender.


Soy bean sprouts with tofu stewed pork ribs soup are good for the spleen and stomach, and indigestion.


Do not eat rootless bean sprouts, because the rootless bean sprouts are sprayed with herbicides during the growth process, and the herbicides generally have carcinogenic, teratogenic and mutagenic effects.


Obvious hemorrhagic anemia; 250 grams of soybean sprouts, 15 grams of jujube, 250 grams of pork bones, fried with water for a long time, seasoned with salt, 3 times a day, eat bean sprouts, drink soup.

[How much is the appropriate amount of salt to drink a day]_Intake_Dose

[How much is the appropriate amount of salt to drink a day]_Intake_Dose

Salt is one of the most important substances in the body. It is a key element of cell health. Moreover, the human body must ingest a certain amount of salt daily to maintain normal life. Otherwise, extremely serious health problems are prone to occur.

Therefore, salt supplement is also a very popular practice in life, and the use of salt supplement is a better method. Let’s take a look at how much is appropriate to drink salt supplement.

The usage and dosage of the rehydration salt is to dissolve a bag in 250ml of warm water immediately before use and take it at any time.

50 ml / kg at the beginning of adult, 4?
After taking it within 6 hours, adjust the dose according to the degree of dehydration of the patient until the diarrhea stops.

Children start with 50 ml / kg and take it within 4 hours. Later, adjust the dose according to the degree of dehydration of the patient until the diarrhea stops.

Infants and young children need to give this product a small number of times.

Severe dehydration or severe diarrhea should be based on intravenous fluid replacement until diarrhea ceases.

Pay attention to the nursing work of the diet: 1. Eat fresh and hygienic food.

2. Patients should develop a balanced eating habit, eat regularly and eat slowly.

3, food should use polished rice, flour, eggs, lean pork, beef, pork belly, fish and shrimp.

Fasting irritating foods, avoid hard fruits and high fiber vegetables and fruits.

4, cooking to boil, stew, steam, etc., 氽, do not fry or thick condiments.

Patients with acute diarrhea need to fast in the period of watery diarrhea in order to rest in the body, and timely correct water and electrolyte imbalance through infusion.

After the condition is relieved, clear liquids such as rice soup, lotus root powder, etc. are given in advance, semi-fluid, soft food, general food.

Acute diarrhea diet should avoid sugar and milk.

5. Patients with chronic diarrhea who have indications for nutritional support should promptly apply enteral and parenteral nutritional support.

The diet should adopt clear liquid food-liquid food-thick flow-no residue semi-flow-soft food-general food.

6. For diarrhea patients, fast food: such as ham, sausage, cured meat and irritating food such as pepper, wine, mustard, coffee, etc.

[How to make milk and vegetable soup]_How to make_How to make

[How to make milk and vegetable soup]_How to make_How to make

Many friends who are first-time mothers always feel that their milk is too little when feeding their children. In fact, in this case, milk secretion can be promoted through dietary care, such as vegetable soup.

Common vegetable soups that can be used to promote breast milk secretion include simmered white egg soup, egg straw mushroom pea soup, etc. These vegetable soups are both nutritious and relatively simple.

How to make milk with vegetable soup: 茭 White egg soup Material: 茭白 150g, 2 eggs, the amount of oil, the amount of salt, the amount of chicken essence, and the amount of spring onion.

Method: 1. Wash and shred the white eggs, beat the eggs evenly.

2. The oil is hot in the pot, put down the white silk and stir-fry.

3. Wait until the white silk is cyanose and boil for 5 minutes.

4, add egg liquid and boil.

5. Season with salt, chicken essence and spring onion.

Tips: Zhibai is eaten as a vegetable. It has a sweet taste and is fresh and refreshing. In the Jiangnan area, it is listed as one of the three famous dishes in Jiangnan with fresh fish and amaranth.

It’s delicious, nutritious, and contains carbohydrates, proteins, vitamins B1, B2, vitamin C, and many minerals.

The white taste is cold and cold, with antipyretic, anti-thirst, diuretic and prolactin effects.

At present, it is common to use loquat white, trotters, grass (or mountain conch) together, and eat them together for better lactation.

Eggs, mushrooms and pea soup material: 2 eggs, 50g of mushrooms, 100g of peas, the right amount of oil, the right amount of salt, the right amount of minced garlic, the right amount of pepper, and the right amount of spring onion.

Practices: 1. Prepare materials.

2, cold pot, hot oil, medium heat, fried eggs.

3. Push the egg aside; stir-fry with peas and straw mushrooms.

4. Shovel the egg down, add salt, and stir fry together (in general, the soup is salted earlier than the dish to taste).

5. Inject boiling water, cover, and cook on medium heat for 10 minutes.

6. Put some green onions in the bowl and some pepper.

7, cooked soup.

8. Pour into a bowl. A simple and delicious soup is served.

Tips: Peas, also known as green beans, have a sweet taste and are rich in phosphorus, containing about 400 mg of phosphorus per 100 grams.

Pea is good for urination, fluid, acne detoxification, diarrhea, and milk.

Green peas can be cooked lightly or mashed and squeezed with pea seedlings to squeeze juice.

Kelp Soybean and Pork Ribs Soup Ingredients: 200g ribs, 25g dried kelp, 35g soybeans, appropriate amount of salt, 5g ginger.

Practices: 1. Prepare materials.

2. Soak the soybeans and kelp with clear water respectively. The soaking time of soybeans in summer is about 5?
6 hours, kelp is about 2?
For 3 hours, it is recommended to soak the soybeans in advance in winter.

3, the soaked kelp is smooth without wrinkles.

4, soaked soy beans grow large, almost the same size as fresh.

5, kelp cleaning method: rub by hand, in fact, the laundry, you can wash away the sand and impurities on the kelp.

6. How to make kelp knot: cut kelp into 10?
15 cm long and 2 cm wide strips (thicker kelp cut 15 cm long).

7. Knot the kelp strips manually.

8. Straighten evenly on both sides, and tie the knot tightly to form a kelp knot.

9. Knot the remaining kelp, or slice directly.

10. Remove the ribs from the water.
11. Pour all the processed ingredients into the inner pot of the pressure cooker, and cover them with water.

12, add some salt, close the pressure cooker lid and valve, plug in for 30 minutes.

Tips: Kelp contains iodine and iron doping. Iodine is the main raw material for making thyroxine, and iron is the main raw material for making blood cells. Maternal women eat more of this kind of vegetables, which can increase the content of milk.
Newborns eat this milk, which is conducive to the growth and development of the body, and prevents the sickness caused by it.

Iron is the main raw material for making red blood cells, and it has the function of preventing anemia.

[Do not make ice cream with eggs]_ making method _ practice Daquan

[Do not make ice cream with eggs]_ making method _ practice Daquan

Many people in their lives very much like to make some food at home, such as making ice cream at home, but some homes do not have eggs in all homes, plus there may only be 1-2 eggs left, which is not enoughMade of ice cream, in fact, you can make ice cream without eggs, and the taste is very good.

Ingredients for homemade ice cream: 250ML Nestle whipped cream, 200ML milk, 1 strawberry, 2 teaspoons of corn flour, 20 teaspoons of sugar, dried raisinsRemove the milk and add two teaspoons of cornstarch to the milk, heat it slightly, stir until slightly dense, cool the Nestle whipping cream, add sugar, and pass the blender.

Fresh strawberries are dropped into a paste and poured into the whipped cream. Stir the milk paste with a blender for a while. Put the raisins in the cream paste. Stir with a hand whisk and put in the refrigerator. After 40MIN, take out the eggs and beat themStir the device, pay attention to the raisins and pull it up again for 40MIN, and stir again, a total of 4 times, you will be surprised every time you find that there is a little change. It is very important. From the beginning of the blender to the manual, you must keepIn one direction!

Packed in a refrigerator for 4 hours, then made ice cream 1, apple ice cream ingredients: 500g apple, 150g sugar, 2 bottles of fresh milk.

Process: Wash the apple, peel and dig the core, cut into thin slices, stir into a slurry, add sugar and 1,000 grams of boiling water, add boiled milk, stir well, pour into the container to cool, and put in the refrigerator to freeze.

Features: Strong fruit aroma and delicious taste.

2. Banana ice cream ingredients: 750g bananas, 1 lemon (or a small bowl of lemon juice), 450g cream, 450g white sugar.

Process: Wash and cut 1 lemon, squeeze the juice for later use; add 1500 grams of water to sugar, boil and filter; peel the banana into a slurry, add sugar and mix thoroughly, then mix the lemon juice, stir in the cream after cooling, and injectMold, put into the refrigerator and freeze to serve.

Features: delicious fragrance, distinctive flavor, help digestion, clear fire and laxative.

3. Watermelon ice cream ingredients: watermelon 1500g, 2 eggs, 400g sugar.

Process: Broken the watermelon, remove the melon seeds, add sugar, eggs and 1000 grams of boiling water and stir well, then heat sterilize at high temperature, cool it into the refrigerator, and set it after condensation.

Features: Sweet and delicious, colorful.

Sherbet ice cream ingredients: 400 grams of milk, 100 grams of sugar, 100 grams of corn (or rich powder), 100 grams of sherbet (strawberries, pomegranates, almonds and mint), 50 grams of fresh cream.

Process: Pour corn flour (or rich and strong flour) into half a cup of cold milk and mix thoroughly. Heat the remaining milk with sugar. Add the adjusted corn flour and keep stirring. Cook for 10 seconds. After the milk thickens, turn off the heat.Stir for a while, cool down, mix with fruit jelly and whipped cream, put in the refrigerator, and coagulate.

Features: Unique exotic.