[Can you eat peanuts with renal insufficiency]

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[Confinement recipes]_How to make_How to make

[Confinement recipes]_How to make_How to make

When women are in confinement and pregnancy, their body nutrition cannot be achieved, so at this time women’s family members must pay great attention to women’s diet.

When confinement, some of the meals that women eat should help women recover and heal, because women consume a lot of blood and blood during labor. If they do n’t replenish during confinement, they will cause womenThe body makes an impact.

So what are the recipes for confinement meals during confinement?

Confinement recipes introduction Since it is confinement meal, it is naturally necessary to treat it carefully, such as cooking or stewing soup, it is not appropriate to add too many seasonings, it will destroy the nutrition in it.

So what should I do with confinement meal?

Let’s take the rice with rice, fried pork liver with sesame oil, angelica fish soup, and stewed peanuts with pork feet as examples to talk about various dishes of confinement meal.

I. Coix seed rice materials: Coix seed, rice, water Practice: 1. Wash the coix seed and rice separately and soak in water for 3-4 hours.

2. Put the soaked barley kernels and rice into the rice cooker, and cook with an appropriate amount of water.

Efficacy: Diuretic swelling can help postpartum mothers recover from urinary problems; it can also enhance gastrointestinal function and enhance gastrointestinal digestion and absorption.

Second, sesame oil fried pork liver material: pork liver, ginger, sesame oil, water practices: 1, wash the liver, cut into 0.

5 cm thick; ginger cleaned and sliced into pieces.

2. Pour the sesame oil into the pot and heat it up. Add the ginger slices, turn to a low heat until the ginger slices are wrinkled on both sides, and be careful not to fry until they become black.

3, turn to high heat, add pork liver and stir fry until discoloration, add water, turn off immediately after boiling, take while hot.

Efficacy: It is beneficial for the mother to expel the dirty blood, and it is recommended to consume it in the first week after delivery.

Three, Angelica fish soup ingredients: fish, ginger, black sesame oil, angelica, water.

Practices: 1. Prepare all cakes and wash them.

2. Put the oil in the pan, heat it to low heat, add ginger and explode until brown.

3. Add fish, water and angelica to high heat and boil, cover with low heat and simmer for 5 minutes.

Efficacy: Activating blood and nourishing blood, supplementing nutrition.

[Guide to Cantonese Cuisine]_How to make_How to make

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Tianmao Group (000627): Guohua Life intends to list both scarcity and uncertainty

Tianmao Group (000627): Guohua Life intends to list both scarcity and uncertainty

Investment points: From the strategic transformation of insurance + chemical + medicine to focusing on the main business of life insurance, Guohua Life plans to go public as a whole.

Since 2017, the main business of Tianmao Group is insurance + chemical + pharmaceuticals. In 2018, the company began to divest non-life insurance business and successively sold AXA Tianping Motor Insurance, Tianmao Chemicals and Encyclopedia Hendy, August 27, 2019, TianMao Group disclosed its plan to issue shares, convertible bonds and cash payments to shareholders of its holding subsidiaries Guohua Life Insurance, Hainan Kaiyi, Shanghai Boyonglun, Ningbo Hanshengxin, and convertible bonds to Hubei Hongtai, Wuhan Real Estate, and Jiangan State-owned AssetsMerger of Guohua Life Insurance.

If this major asset reorganization is successfully completed, Guohua Life will be listed as a whole and it is expected to become the first listed small and medium-sized insurance company in China.

Guohua Life is currently dominated by bank and insurance payment annuity business.

Tianmao Group holds 51% equity of Guohua Life. As of the end of 2018, Guohua Life had total assets of 1,707.

80,000 yuan, in 2018 the original premium income of 345.

3 trillion, scale premium income 574.

0 million, the market share is 1.

3% and 1.

6%, net profit is 20.

600 million.

The sales of the company’s products are mainly based on bancassurance channels, accounting for nearly 95%, and the proportion of individual insurance is low. Channel management capabilities are still improving.

In 杭州桑拿 terms of the premium term structure, new orders are the main ones. In 2018, new orders constituted 91% of the total transactions.

7%, still in the extensive development stage promoted by the cross-border relations.

In terms of products, the company’s top five premium income products over the years are mainly annuity products, and the premium concentration is higher than listed peers.

From the perspective of value caliber, the company’s embedded value growth rate in 2017/2018 was 14% and -4 respectively.

3%, reasonable and effective business value growth is faster, but the effective business value / embedded value ratio is significantly lower than subsequent listed peers.The value will increase by 92 per year.

1% to 341.

500 million.

In terms of asset allocation, the company’s investment structure is generally more 成都桑拿网 radical.

Bond allocation (11.

8%) proportional budget, while trust accounts for 20%.

2%) is significantly higher than its peers, and the share of stock-based allocations is steadily worse.

The relative capital cost is the cornerstone of the continued operation of life insurance companies. We believe that the current business structure of Guohua Life Insurance has room for improvement. We estimate that the average cost of the liability side of the company in 2018 is 6.

08%, significantly higher than listed peers, and the business structure has room for further improvement.

According to the company’s leadership plan, Guohua Life Insurance will accelerate its optimization in the future and explore the embedded value to enhance its strength.

The overall development plan is: steady growth, structural adjustment, and focus on the development of long-term conservation and long-term support services.

In the first half of 2019, the company’s health insurance premium income reached 3.

96 ppm, an increase of 50 in ten years.

38%, the proportion is still extremely low. Whether the product structure can be continuously improved in the future requires continuous tracking and observation.

Investment suggestion: We do not consider the impact of this major asset restructuring on the performance of Tianmao Group’s performance forecast for the time being. It is estimated that Tianmao Group’s net profit attributable to the mother from 2019 to 2021 will be 15.

31, 18.

11 and 15.

33 trillion, the annual growth rate is 15.

3%, 18.

3% and -15.

4%.

Adopted the segment assessment method to grant Guohua Life Insurance 504.4.8 billion US dollars (given the growth, given 70% PB + 30% PEV estimation method), AXA balance, chemical and pharmaceutical business based on price transfer as a market assessment, the company reasonably estimated to be 332.

94 ppm, currently corresponding to PE for 19-21 years is 11 respectively.

0X, 9.

6X and 10.

2X, comprehensive consideration of the uncertainty of this non-public offering, the first coverage given a neutral rating.

Risk reminder: From the perspective of this major asset reorganization, the main risks include: approval risk, transaction suspension, termination or cancellation risk, debt debt transfer risk, and convertible bond issue risk;Look, the main risks include: the risk of transformation is not up to expectations, investment return risk.

Yuanlong Yatu (002878): The opening of the World Garden Fair is trying to increase the company’s performance

Yuanlong Yatu (002878): The opening of the World Garden Fair is trying to increase the company’s performance

Event: The 2019 Beijing World Horticultural Exposition will be grandly opened on April 28.

The opening of the World Garden Fair is expected to break the record.

The 2019 World Garden Fair will be held from April 29th to October 7th, 2019 in Yanqing District, Beijing, for a period of 162 days, which is expected to become an explosive exhibition during the year.

The competition has high specifications: “World Horticultural Exposition” is the world’s highest-level professional horticultural exposition approved by the International Horticultural Producers Association (AIPH).

The World Expo is also the highest-level international expo held in China after the Kunming World Expo in 1999 and the 2010 Shanghai World Expo.

The scale of the exhibition is large: The expo lasted 162 days, and 110 countries and organizations from around the world participated in the exhibition. It planned to hold 2,500 events of various kinds, and it is expected to attract a large number of 16 million visitors.

The scale of this exhibition is expected to refresh the world’s largest A1 category.

Everyone’s attention: This event coincides with the “Belt and Road” summit. President Xi will deliver an opening speech and enter the park with visiting leaders from all countries, which will increase the attention and weight of the Expo.

Holding scarce qualifications, the company is one of the most beneficial targets.

The company has the qualifications of producers and retailers of the licensed products of the World Expo, and has been granted the exclusive right to operate the souvenir shop of the China Pavilion in the park, the exclusive right to operate the Tmall flagship store, or one of the most beneficial targets of the World Expo.

1) Directly benefit the franchise business.

The company is a domestic leader in promotional products and services, with creative design capabilities and excellent supplier management capabilities. Its products generally have a better market reputation.

In our opinion, the reconstruction of the World Park has significantly increased the company’s performance.

2) Opportunities to reach new customers.

The company promotes the contact with a large number of sponsors through the scarcity of the tournament, and expands its customer service boundary, becoming an important foundation 南京夜网论坛 for future business growth.

With reference to the Air Force Games case, we are optimistic.

Profit forecast and rating.

We expect EPS to be 1 in 2019-2021.

14 yuan, 1.

39 yuan, 1.

80 yuan.

The company is a leading company in promotional products, with stable growth and both anti-cyclical attributes, and is catalyzed by the “World Garden Fair” event. We are optimistic about its development prospects and maintain an “overweight” rating.

Risk reminder: the risk of intensified market competition, the risk of customer churn, the risk of business integration or less than expected, the risk of franchise business or less than expected.

Zhejiang Longsheng (600352): Performance in line with expectations Q2 gross margin hits record high again

Zhejiang Longsheng (600352): Performance in line with expectations Q2 gross margin hits record high again

The company released the semi-annual report for 2019: the first half of the year achieved operating income of 96.

4.9 billion (+5 year-on-year.

2%), net profit attributable to mother 25.

RMB 320,000 (+36 compared with the same period last year).

2%), net profit after deduction is 20.

5.2 billion (+13 year-on-year.

1%).

Among them Q2 operating income is 48.

7.8 billion (YoY -1.

2% quarter-on-quarter +2.

2%), after deducting non-return to net profit 11

30,000 yuan (+5 compared with the same period last year).

2% quarter-on-quarter +16.

4%), the performance was in line with expectations.

The “321” explosion in northern Jiangsu pushed up the 重庆耍耍网 price of dyes and intermediate prices, and Q2 gross profit reached a record high again.

Affected by the “321” Xiangshui Tianjiayi explosion accident, Xiangshui, Binhai, Guanyun, Guannan, and other parks in northern Jiangsu stopped production and rectified completely, resulting in a significant contraction in the supply of dyes and m-phenylenediamine intermediates, and product prices rose rapidly.

Report information, the company’s dye business achieved operating income53.

55 ppm, a ten-year increase4.

6%, the average product price is 5.

290,000 / ton, an increase of 19 in ten years.

4%, sales of 10.

In January, it fell by 12 every year.

4%.

Intermediate business realized operating income23.

77 ppm, an increase of 30 in ten years.

0%, the average product price is 4.

260,000 / ton, an increase of 36 in ten years.

3%, sales of 5.

6 Initially, the annual decline is 4.

6%.

According to the operating data disclosed by the company, the price of Q2 disperse dyes is about 4 from Q1.

100,000 / ton rose to about 4.

50,000 / ton, the price of reactive dyes is about 2 from Q1.

80,000 / ton rose to about 3.

50,000 / ton, m-phenylenediamine price is about 3 from Q1.

80,000 / ton rose to about 50,000 / ton, and the resorcinol price was about 8 from Q1.

100,000 / ton rose to about 9.

0 million / ton (the above price excluding tax).Benefiting from the rising prices of dyes and intermediates, the gross profit margin for the first half of the year was about 47.

0%, an increase of about 2 a year.

7 pct, Q2 single quarter sales gross margin increased by 5 quarter-on-quarter.

4 pct to 49.

6%, another record high.

The company’s real estate business is progressing smoothly, and its operating cash has substantially turned positive.

The company’s real estate project is progressing smoothly. The Huaxing New Town project actively cooperates with the Jing’an District Government to complete the demolition closing work. It has obtained the approval for the partial adjustment of the Jing’an District’s regulatory detailed planning in Shanghai. Next, the overall design plan will be further optimized.

The Datong base project progresses in an orderly manner and is expected to begin pre-sale next year.

The first phase of the Huangshan Road project is in the process of final inspection and acceptance to ensure that the house is delivered this year and revenue is recognized.

The actual scale expenditure phase has passed, and the company’s net operating cash flow for the first half of the year was 30.

14 trillion, -3 from the same period last year.

2.6 billion outstanding turnaround.

Uncertainty in the external environment has led to sluggish demand, and the price of dyes has fallen to a low level, and it is expected that the downstream will pick up in the peak season.

Due to the strengthening of the external environment uncertainty, the impact on downstream textile export confidence has increased, overlapping industries have entered a low season, and the demand for dyes increased in June and July, resulting in a rapid decline in dye prices.

The current transaction price of disperse dyes dropped to about 2.

80,000 / ton, the reactive dye transaction price is about 2.

60,000 / ton.

The traditional “Golden Nine Silver Ten” peak season is expanding, and the demand for dyes is expected to usher in improvement, driving product prices to rebound.

Investment suggestion: Maintain the “overweight” rating. Due to the rise in dye prices, the profit forecast is lowered. It is expected that the net profit of mothers will be 45 in 2019-21.

00, 47.

20, 52.

3.4 billion (originally 59.

65, 61.

98, 63.

910,000 yuan), corresponding to EPS 1.

38, 1.

45, 1.

61 yuan, PE 11X, 10X, 9X.

Risk Warning: Dyes and Intermediate Prices Fall, Real Estate Business Is Less Than Expected

[How to make a bun?]_ How to do_How to do

[How to make a bun?]_ How to do_How to do

Steamed buns are loved by people in daily life, but many people do n’t know some good methods of baking, especially how to use baking powder. In fact, this method is very simple and easy to learn. You only need to prepare the required materials and tools.Then according to the steps proposed step by step, it can be completed face to face, interested friends can try it, I believe it will have a good effect.

To make steamed buns, flour is the most inedible ingredient. There is a great skill in just baking: the first big baking technique: choose the right starter.

1. There are three kinds of starter for baking dough: baking soda, flour (old flour) and dried yeast powder.

They all work in a similar way: Under the right conditions, the starter produces carbon dioxide gas in the dough, and then it expands to make the dough soft and delicious.

2. The gas released by baking soda is not abundant, so the softness of the finished product after baking is not very good.

And it is a weak alkaline substance, which will destroy the vitamins in flour and reduce the nutritional value of pasta. It is not recommended.

3. In some places, the noodle fertilizer is also called old noodle. It is a piece of dough taken after the last fermentation. After proper preservation, it is used as a strain to start fermentation.

Pasta fertilizer must be used with alkali because it makes the dough sour.

But the alkali will destroy the nutrition of the flour, and the amount is very difficult to master, and it is easy to cause waste, huh?
So it is not recommended.

4. Active dry yeast (yeast powder) is a natural yeast extract, which is rich in nutrients and more valuable, it is rich in vitamins and minerals.

It is basically completely rich in vitamins, and it also has a protective effect on the vitamins in flour.

Not only that, the yeast can increase the B vitamins in the dough during reproduction.

Therefore, the fermented pasta products are several times more nutritious than fermented pasta such as cakes and noodles.

The second biggest baking technique: the amount of baking powder should be more or less.

Baking powder is a natural substance. If you use it more, it will not cause bad results, it will only increase the speed of fermentation, and you may also add more nutrients.

Therefore, for pasta novices, more should not be less can guarantee the success rate of pasta.

My commonly used Angel Yeast and Danbaoli Yeasts, I bought some when I encountered it in the supermarket, and the results were good.

However, no more than a pound of noodles can be poured into a whole bag of yeast. The approximate dosage is: 500g of flour is about 5g of dry yeast powder.

Temperature, humidity, variety of flour, water temperature, etc. can affect the fermentation time and effect. This should be flexibly adjusted and used.

The third big face-lifting skill: activating yeast is more important for novices.

I don’t pay particular attention to the method of adding dry yeast.

Sometimes lazy just mix it with flour and add warm water and flour.

However, for novices, the amount of yeast and uneven mixing have caused some problems in the results.

Therefore, it is recommended that novices activate the yeast first: put an appropriate amount of yeast powder in a container, add warm water at about 30 degrees (about half of the total water consumption of noodles, don’t be too small).

If you save trouble, the amount of water is fine.

) Stir it until it melts and let it stand for 3-5 minutes before using.

This is the process of activating yeast.

Then pour the yeast solution into the flour and stir well.

The fourth technique for making dough: Master the water temperature of the dough.

Mix noodles with warm water.

The best temperature is between 28-30 degrees.

If you don’t have a thermometer, you can also try to feel the approximate temperature, and don’t let your hands feel hot.

Special Note: Manually measure the water temperature.

Even in summer, warm water is recommended.

Of course, you can also use cold water. I just hope that the baking process is as short as possible, which can save time. It is not the fifth biggest baking technique: the ratio of flour to water should be appropriate for flour.

Too many friends always say they can’t make it, probably because the dough is too hard.

With less water and more noodles, the dough is hard. This kind of dough is suitable for hand rolling.
The water is plentiful, and the dough is soft and the finished product tastes bad.
Approximate ratio: 500g flour, the amount of water should not be less than 250ml, which is about equal to: 2: 1 ratio.

If you are making steamed buns or steamed buns, you can adjust the hardness of the dough according to your needs and eating habits.

At the same time, it should be noted that different flours have different hygroscopicity, and this should be used flexibly.

[Is coffee good for the liver]_Body_Weight

[Is coffee good for the liver]_Body_Weight

The habit of drinking coffee is more common in life, because coffee can bring some fun to people’s lives, especially coffee contains certain substances that can affect the body to a certain extent. For example, caffeine is the main substance in coffee.Can make people feel addicted, and caffeine still has a certain drug effect, let’s take a look at the benefits of coffee on the liver?

Coffee does reduce the incidence of certain liver diseases.

Drinking more than 2 cups a day can reduce the risk of cirrhosis by 80%.

Studies suggest that coffee has a certain preventive effect on alcoholic or non-alcoholic cirrhosis.

In addition to a large amount of caffeine in coffee, there is a very high level of bioactive chemical substance called antioxidant chlorogenic acid. This substance connects coffee itself to proteins, amino acids, triglycerides, free fatty acids, potassium iron zinc, etc.Acting together on the human body can reduce alanine aminotransferase in the human body, thus reducing the incidence of some liver diseases.

Not all coffee is good for the liver. Whether coffee is good for the liver does not care about the type of coffee, but the method of drinking coffee.

Because coffee sterol in coffee can increase the amount of cholesterol in human blood, it must be filtered out to effectively nourish the liver.

Therefore, we recommend that you choose scientifically processed instant coffee or leaky coffee.

Coffee is addictive, because cautiously, although coffee has been proven to be good for the liver, because of controlling intake, because caffeine can excite people’s central nerves, it is easy to become addicted in the long run.

Excessive amount of coffee can aggravate the liver’s detoxification metabolic pressure, but may worsen liver disease.

Tags: Coffee, Liver Nourishing Coffee, Reduce Liver Disease Incidence, Choosing Healthy Coffee, Coffee, Will Be Addictive.

Drinking coffee can effectively reduce the risk of liver cancer, which is caused by existing causes.

Of course, drinking coffee should also pay attention to the right amount, 1?
2 cups can produce liver protection, otherwise it is too late.

[Contraception in forty-year-old woman]_Contraception_Female_How to do_How to contraception

[Contraception in forty-year-old woman]_Contraception_Female_How to do_How to contraception

Many elderly people do n’t know which contraceptive method is suitable for them. If the organs are aging late, then these women also have sex in the forties, and there are still many middle-aged and elderly people who have sex.Life is still very strong, but a 40-year-old woman also needs contraception when having sex. Contraception can prevent the consequences of pregnancy and self-confidence can reduce the stress of life. So what are the contraceptive methods for a 40-year-old woman?

If you don’t want to get pregnant, you can go to the hospital in Sheung Wan. This is a commonly used long-acting contraceptive measure. Often, a ring can be placed in the body for more than ten years.

Putting the ring itself is a minor operation. A foreign body is placed in the uterine cavity, and it takes a process for the body to adapt.

If you do n’t want to go, then use condoms, such as ultra-thin, and choose hyaluronic acid and alkali, do not choose silicone oil, silicone oil is cheaper, most condoms are currently lubricated with silicone oil., Including Durex, Jiesbon, the sixth sense and so on.

Since the private part is one of the most tender skin of the human body, and the silicone oil is not injected into the water, it is not easy to volatilize, and it feels greasy and heavy, which can easily cause male and gynecological diseases. Is this something we should pay attention to and realize?
You can try to buy high-end brand-Chiwei. Its full range of products are transparent pH, PH value is closer to that of vaginal fluid of women, and it will not cause any harm to women. Hyaluronic acid (price is quite expensive), recognized todayThe best moisturizing can improve vaginal dryness during the sexual life, protect the vaginal mucosa from damage, and reduce the occurrence of reproductive organ diseases.

If you are already forty years old and do not want to have children, then you can choose these methods to contraception. In fact, forty-year-old women can use contraception to prevent contraception, because they will not regenerate children for life, and there is nothingWorried, but we must also choose a contraceptive method that does not harm the body. Many 40-year-old women also reproduce, so they should be cautious.

[Can oral ulcers be barbecued]_ grilled skewers _ can you eat

[Can oral ulcers be barbecued]_ grilled skewers _ can you eat

After getting oral ulcers, you should understand some taboos in diet, because improper diet may cause oral ulcers to become worse. At this time, eat a light diet, do not eat some greasy foods, do not eat some foods that are too high in salt, and barbecue itself.Grease is relatively high, and some barbecues are spicy and irritating foods. It is easy to get angry when eating these foods, which may cause serious oral ulcers.

Can oral ulcers be grilled? In the hot summer, many people choose sour, spicy and other irritating implanted foods because of poor appetite.

In addition, due to the short day and night, people usually sleep late or stay up late. Many young people especially like to eat barbecue and drink beer by the road.

These eating habits are the most likely cause of aphthous attacks.

According to hospital nutritionists, there is currently no effective treatment for aphthous ulcers.

When ulcers occur, nutritional mixtures of various vitamins and trace elements can be appropriately added to improve the body’s self-healing ability.

In addition, use salt water, normal saline, mouthwash and other mouthwashes to reduce oral bacteria.

In terms of diet, you should take the principle of lightness, do not eat too hot or too spicy hot pot, barbecue, etc., eat more fresh vegetables and fruits.

According to experts, many people think that suffering from aphthous ulcers is just a bit “getting angry”, just tolerate a few days.

However, if one or more individuals have repeated episodes of oral ulcers, unbearable pain or ulcers in other parts, it is important to recognize that this is likely to be a sign of an immune disease.

If you have aphthous ulcers and the cuts still don’t heal, you should go to the hospital for a check.

What fruit to eat for mouth ulcers?

1. Watermelon.

Watermelons contain a lot of vitamins, but you should not eat more, otherwise you will get angry and aggravate the symptoms of oral ulcers.

2. Apple.

What fruit to eat for mouth ulcers?

Apples are the best choice. They contain a lot of vitamins to supplement your body’s needs.

3, pears.

Pear is a fruit with a large amount of vitamin b. It is good to prevent patients’ health by eating it, and it can improve the healing speed of ulcers.

4. Peach.

Peach contains a variety of nutrients such as vitamin b, which can not only help the healing of oral ulcers, but also delay the aging.

However, do not eat more, otherwise it may cause gastrointestinal diseases.

5. Persimmon.

Autumn is the season when persimmons are on the market, so you know that persimmons have a good mouth ulcer.

But do not eat more, otherwise it will cause intestinal obstruction.

6. Apricot.

What fruit to eat for mouth ulcers?

Apricots have a lot of arthritis on the human body, so patients can eat apricots in moderation.